The Hot Stone Massage starts with a traditional Swedish Massage to prepare the muscles. The therapist then places the hot stones on key acupuncture points on the body. The weight and heat of the stones relax the muscle to allow deeper pressure during the massage.
Using massage oil and long gliding strokes the therapist will massage the neck, back, arms and legs with and without stones.

Benefits of Hot Stone Massage:

Helps relieve muscle tension and pain.
Heat has long been used to ease muscle tension and pain.
Reduces stress and anxiety.
Promotes sleep.
May help relieve symptoms of autoimmune diseases.
May help decrease cancer symptoms.
May boost immunity.